Younger Living Blog

Feb 241 min read

Exclusive Access to Life Age® Test for Younger Lives Subscribers

Since we opened our free Life Age Test to the public almost a year ago, we have had thousands of people take the test and so much...

Jan 41 min read

New Year, New Habits and Amazing New Deals on Younger Lives Holidays

Our Younger Lives holidays are the perfect way to kickstart and continue the habits that are proven to keep you happier, healthier and years

Nov 1, 20231 min read

Are You Living The Life You Want?

As Steve Jobs said, six years before his untimely death: "Your time is limited, so don't waste it living someone else's life. Don't be...

Sep 21, 20231 min read

25% off! Your Power Decade Event, Thursday 5th October

We're delighted that one of our founders Dr Holly Whelan will speaking at 'Your Power Decade' on Thursday, 5th October at Roehampton...

Mar 6, 20233 min read

The Science of Why Feeling Younger Is Good For You

"It's not how old you are, it's how you are old", Jules Renard We measure our age in years since we were born, but many people report a...

Feb 28, 20233 min read

"I'm overwhelmed". Where to begin to improve your happiness & wellbeing

We can all be overwhelmed when it comes to making changes that improve our happiness and wellbeing. What to focus on? What do I need to...

Oct 24, 20222 min read

Protect yourself from the ageing 'stress self-medication' vicious cycle

The 'stress self-medication’ vicious cycle is when you rely on alcohol, smoking, caffeine and/or binge eating as a way to cope. Whilst...

Jun 14, 20221 min read

Why a healthy body shape helps you stay 'young'

Scientific studies have shown for many years that weight and BMI are good predictors of long term health, and recent research has now...

May 16, 20221 min read

Our collaboration: A doctors guide to radiant health over 40

Congratulations to Dr Louise Wiseman on the publication of her book: Your Best Life: A doctors secret guide to radiant health over 40. We...